The Perfect Moment
Lately I have been thinking about what this means. We all have these things, these moments that we plan for. A holiday, a wedding, a...
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- Mar 2
- 2 min
AWAKE In Bali ~ Falling Into Grace
It's been almost 2 weeks since I arrived home from the most incredible 100 hour teacher training with Satu Tuomela, Pip Roberts and Evy...
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- Oct 13, 2022
- 4 min
Seeking External Validation, And What Happens When You Actually Get It…
As children, the majority of us learn what is good and what is bad, what is right and what is wrong through the validation of our parents...
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- May 13, 2022
- 4 min
Practicing Gratitude For Mental Health
Let me start off by saying that I know practicing gratitude is nothing new, and perhaps for many of you it's something you already do,...
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- Mar 1, 2022
- 1 min
Escape To The Mountains
I recently came across this beautiful and brave young woman's vlogs on YouTube and felt compelled to share her story. Her name is Isabel...
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- Feb 18, 2022
- 2 min
Is It Ever Too Late?
As a 42 year old woman, who's always struggled to find that place where I fit in or know what I was meant to do with my life, I think I...
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- Dec 31, 2021
- 1 min
10 Things I Learned About Myself in 2021
Step out of your comfort zone. You'll be amazed at what you can achieve. There's no such thing as failure, just lessons you needed to...
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