Soulful Vinyasa Flow
- 1 hr1 hour
- 10 British pounds£10
- Online via Zoom
Join me for a soulful vinyasa flow—an opportunity to move, breathe, and simply be, embracing yourself just as you are. We will flow in a loving, intuitive and expansive way that helps to open up the body, and invites a truly embodied practice. I will also offer a carefully curated playlist which will be playable through Spotify. Options will be offered throughout the session, ensuring it is accessible to most levels, though prior yoga experience is recommended. The practice concludes with a blissful savasana, providing a moment to reset and reconnect with your inner landscape.
Bookings may be rescheduled/cancelled up to 12 hours before the start of the class. If you are booked onto a class and cannot attend the live stream you will be sent a recording of the session which will be available to use for up to 1 week.